Group of women kickboxing together at the gym | kickboxing classes in Chapel Hill

Sign Up For The Best Kickboxing Classes in Chapel Hill

If you’re looking for a great workout near our Chapel Hill apartments, try kickboxing. It offers a fun, fast-paced style of exercise that benefits both your body and brain. As you learn moves like jabs and hooks, you’ll improve your coordination and increase your muscular endurance. Fortunately, Southern Village is only minutes from some of the best kickboxing classes in Chapel Hill. Read on to learn more about three of our favorite studios:

Train for Life

At Train for Life, you’ll find Chapel Hill’s top spot for kickboxing and Brazilian jiu-jitsu. The kickboxing classes welcome everyone from total beginners to competitive athletes. They’re led by skilled instructors committed to giving you an incredible workout. Try the signature “Train for Life” class. It combines kickboxing with high-intensity interval training. No two sessions are the same, and along with bag combinations, you’ll also enjoy battle rope drills and kettlebell exercises.

Chapel Hill Quest Martial Arts

Founded in 1998, Chapel Hill Quest Martial Arts is where strangers become friends. In terms of fitness, this local studio covers a wide range of skills, from functional strength development to intense martial arts training. Try the “QuestKick” class. It combines kicking and punching combinations with a high-energy cardio workout. Be sure to ask about taking your first class for free.

Title Boxing Club

Title Boxing Club¬†boasts that it’s a “place to get fit, not hit.” Indeed, this popular gym offers no-contact full-body workouts, including incredible kickboxing classes. During these intense sessions, your trainer will keep your body guessing with different styles of kicks and punches. First-time students should start with the “Title Techniques” class to learn the correct way to kick the bag.

Now that you know all about the best kickboxing classes in Chapel Hill, it’s time to try them for yourself. For another way to stay active, you can play a round of disc golf on a nearby course. To learn more about Southern Village, please contact us. We would love to take you on a tour of our luxury apartments in Chapel Hill, so you can discover firsthand all that our community has to offer.

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