A woman drinking a homemade orange creamsicle smoothie.

Try These Stress-Relieving Snacks

It’s no secret that nutrient-rich foods reduce stress, strengthen the immune system, and lower blood pressure. If you’re interested in cooking stress-relieving snacks in your Chapel Hill apartment, start with these yummy options: Orange Creamsicle Smoothie Packed with vitamin C, orange creamsicle smoothies lower blood pressure and decrease levels of cortisol, a stress hormone. Even […]

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