If you’re looking for a fun workout, try Pilates. This exciting exercise can help you improve your posture, as well as your core strength. With these top-notch gyms so close by, working out has never been more convenient. When you’re ready to break a sweat, visit these local Pilates studios near our Chapel Hill apartments:
At flowCORPS, you’ll find one of the best Pilates studios in the Triangle. If you’re trying to improve your fitness, this is the place for you. Indeed, they design each class for maximum results. Try the “flowCORPS 45” class. Every session provides a full-body workout that targets cardiovascular health and muscle endurance. For some great savings, ask about the studio’s introductory incentives or class packages.
Spira Pilates Studio
At Spira Pilates Studio, Sarah Honer shares her love of movement with the greater Chapel Hill community. As a certified instructor, Sarah continues her studies yearly with other world-class teachers. She then brings these practices back to her studio. While her specialties include breathing and alignment techniques, she also enjoys helping her students stay in shape. You can choose from a wide range of classes, like “Pilates mat,” “foam roller,” and “GYROTONIC tower.” If you can’t make it to the in-studio or live online sessions, be sure to check out the studio’s online library.
Carolina Core Pilates
Carolina Core Pilates is located in nearby Carrboro. At this awesome local studio, the instructors offer both private and small group classes. If you’re new to Pilates, learning in smaller groups can be especially helpful because your teacher will be able to give you more attention. Regardless of the class size, CCP is passionate about incorporating equipment in their workouts. During each lesson, you’ll use chairs, reformers, small barrels, and other Pilates machines. You can visit the website to sign up for a class in advance.
Now that you know all about three of our favorite Pilates studios near Chapel Hill, it’s time to check them out for yourself. If you want a more fast-paced workout, try one of these local kickboxing classes. To learn more about Southern Village, please contact us. We would love to take you on a tour of our spacious apartments in Chapel Hill, so you can discover firsthand all that our vibrant community has to offer.